"This book . . . has quickly become one of my favorites. If you're interested in taking a holistic approach to your health, combining the best of what conventional and alternative medicine has to offer, then this book is for you. "
Tara Parker-Pope,Health Journal columnist, Wall Street Journal

The Mayo Clinic Book of Alternative Medicine details dozens of natural therapies that have worked safely for many patients in treating 20 top health issues. You may be surprised that Mayo Clinic now urges you and your doctor to consider yoga, garlic, acupuncture, dietary supplements and other natural therapies. Yet the record is clear. Many of these alternative therapies can help you achieve reduced arthritis pain, healthier coronary arteries, improved diabetes management, better memory function and much more. . .

• An effective topical pain reliever for rheumatoid arthritis and osteoarthritis. Page 46
• May be used to help improve your cholesterol levels . . . under a doctor's supervision. Page 67
• Effective as an anti-inflammatory agent for treating osteoarthritis and low back pain. Page 47
• Its use may improve mental performance. Page 54
• To help prevent migraines or to treat symptoms of hay fever. Page 45
• Beneficial for insomnia and anxiety and is generally safe at recommended doses. Page 66
• Appears to help prevent nerve damage (peripheral neuropathy) from diabetes. Page 51
• Its active ingredients appear to protect the liver and block or remove harmful substances. Page 59
• Mayo's assessment of more than forty of the leading herbs, botanicals and vitamins in the market today.

Order The Mayo Clinic Book of Alternative Medicine today
and you'll also receive a FREE bonus gift. Live Longer, Live Better

Live Longer, Live Better is a handy pocket guide offering many of Mayo Clinic's favorite ways to extend your years of health and happiness.