Take the anxiety out of common health problems with this useful how-to book.
Mayo Clinic Guide to Self-Care explains what you can do for yourself and when to seek medical attention. It also describes how to respond effectively to medical emergencies and what you can do to prevent or manage specific conditions such as arthritis and asthma.
This guide includes useful information on the following:
200 common medical conditions
Over 1,500 tips on how to better manage your health
Advice on how to prevent illness and injuries
Explanations on how to identify health problems before they become serious
Guidance on when to see a doctor or seek medical care
First aid for various situations
Plus ways to enable you to take a more active role in managing your health!
Jump-start your path to better health with the new "Ready, Check, Go!" checklist
You'll find that Mayo Clinic Guide to Self-Care provides hundreds of solutions to everyday health problems.
Order your copy today! When you purchase Mayo Clinic newsletters and books, proceeds are used to further medical education and research at Mayo Clinic. You not only get the answers to your questions on health, you become part of the solution.
