 |
 |
|
Sign up to receive special offers, discounts, and new product announcements from Mayo Clinic Bookstore.
|
|
 |
|
|
Mayo Clinic Healthy Weight for EveryBody
A lifestyle approach to permanent weight loss
Our Price: $24.95
|
Also Available From
Mayo Clinic: |
 |
 |
 |
|
 |
|
FREE BONUS GIFT!
Order today and receive a FREE BONUS GIFT – a $5.95 value!
More info...
|
“If anything comes close to a ‘real’ Mayo Clinic diet, it would be the
healthy-eating principles in this book.” Donald D. Hensrud, M.D., Editor in Chief, Mayo Clinic Healthy Weight for EveryBody.
Mayo Clinic Healthy Weight for EveryBody brings you the effective weight-loss techniques that formerly overweight patients and their Mayo doctors have proved successful over the long run. The information in this book is based on the revolutionary healthy weight pyramid, which serves as the foundation of a healthy-eating and lifestyle approach that is both easy to follow and enjoyable to live with.
Order your copy of Mayo Clinic Healthy Weight for EveryBody, and here’s a glimpse of all the health-enhancing benefits you can look forward to …
-
A realistic, step-by-step 12-week weight loss program
- An eating plan that gives you full menus and shopping lists
- Week 1 shopping list includes pizza, beef, cantaloupe, pork, berries and orange juice
- Getting physical activity and exercise through fun activities
- Overcoming obstacles, such as not having time to exercise or snacking late at night
You will become knowledgeable on how to lose weight permanently ... and discover how to make better decisions about what to eat and what to do to live more healthfully with the information in this book.
ORDER TODAY and get our FREE gift, Eating Out: Your pocket guide to healthy dining.
When you purchase Mayo Clinic newsletters and books, proceeds are used to further medical education and research at Mayo Clinic. You not only get the answers to your questions on health, you become part of the solution.
|
|
|
