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The Mayo Clinic Healthy Weight Pyramid Chart
Order our new color chart today and get a free bonus gift!
Our Price: $5.95
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FREE BONUS GIFT!
Order today and receive a FREE BONUS GIFT – a $5.95 value!
More info...
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Losing weight does not have to be complicated.
In fact, the simpler the program, the more likely
you may be to start it, and to stick with it.
Mayo Clinic Healthy Weight Pyramid is easy to follow and simple to use. It's based on proven nutritional standards and real-world clinical experience. Following the guidance of the Mayo pyramid is the most certain way we know to help you achieve a healthy weight.
Now for your convenience, we've reprinted the Mayo Clinic Healthy Weight Pyramid on a colorful 17" x 22" wall chart. It's the ideal size to fit on the side of your refrigerator or inside your pantry door.
This helpful chart — from the same experts who brought you the best-selling book Mayo Clinic Healthy Weight for Everybody — includes. . .Daily serving recommendations for maintaining five different calorie levelsDaily calorie levels for weight loss based on your gender and
current weightFive visual cues for determining serving sizes — a lot more practical than using a scale to weigh everything you put in your mouthThis chart will help you make healthier food choices and achieve greater portion control every day. Because the chart includes color photos, you'll have visual cues to help you remember to make the best choices.
BONUS GIFT! Order your Mayo Clinic Healthy Weight Pyramid Chart and you'll receive a free bonus mini-chart. Side one of your bonus features the same pyramid, daily serving recommendations and introduction to servings sizes as on the big chart, but in a convenient size you can post inside a kitchen cabinet door. Side two is a daily dining record you can make photocopies of to keep track of your food intake. Together, the two sides of this bonus will help you put Mayo Clinic's best healthy weight advice into action. This mini-chart measures 8-1/2" x 11" and is yours free when you order the big 17" x 22" wall chart.
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