Mayo Clinic Healthy Weight for EveryBody brings you the effective weight-loss techniques that formerly overweight patients and their Mayo doctors have proved successful over the long run. The information in this book is based on the revolutionary healthy weight pyramid, which serves as the foundation of a healthy-eating and lifestyle approach that is both easy to follow and enjoyable to live with.
Bill's incredible journey to successful weight-loss has given him tremendous health benefits: "I feel so much better and am able to do so much more. I now live my life and enjoy every day. My family doctor and cardiologist are overjoyed and say that they typically do not see this kind of success."
Order your copy of Mayo Clinic Healthy Weight for EveryBody and here’s a glimpse of all the health-enhancing benefits you can look forward to…
- A realistic, step-by-step 12-week weight-loss program
- An eating plan that gives you full menus and shopping lists
- Week 1 shopping list includes pizza, beef, cantaloupe, pork, berries and orange juice
- Getting physical activity and exercise through fun activities
- Overcoming obstacles, such as not having time to exercise or snacking late at night
Join Bill and others like him who have found success with Mayo Clinic Healthy Weight for EveryBody. You will become knowledgeable on how to lose weight permanently ... and discover how to make better decisions about what to eat and what to do to live more healthfully with the information in this book.
Order Mayo Clinic Healthy Weight for EveryBody now and instantly receive a FREE downloadable bonus gift, Mayo Clinic Eating Out Guide. This handy 39-page guide gives you dining out tips that will guide you to the healthy choices on any menu. It is especially useful when dining in ethnic restaurants that have meal choices unfamiliar to you. Get your copy today!
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