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Mayo Clinic Healthy Weight for EveryBody
A lifestyle approach to permanent weight loss
Our Price: $26.95
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INSTANT BONUS GIFT!
Order today and receive a FREE downloadable guide to better health – a $5.95 value!
More info...
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"In July 2004, I weighed 480 pounds and my BMI was 50.2 which is in the obese category. I have used the Mayo Clinic weight-loss plan. I now weigh 237 pounds, with a BMI of 24.8 and I'm in the normal weight category! Thanks to God and to Mayo Clinic for giving me a new lease on life!" Bill Lundquist, MN. |
*Typical weight loss with the Mayo plan is 1-2 pounds per week. |
Mayo Clinic Healthy Weight for EveryBody brings you the effective weight-loss techniques that formerly overweight patients and their Mayo doctors have proved successful over the long run. The information in this book is based on the revolutionary healthy weight pyramid, which serves as the foundation of a healthy-eating and lifestyle approach that is both easy to follow and enjoyable to live with.
Bill's incredible journey to successful weight-loss has given him tremendous health benefits: "I feel so much better and am able to do so much more. I now live my life and enjoy every day. My family doctor and cardiologist are overjoyed and say that they typically do not see this kind of success."
Order your copy of Mayo Clinic Healthy Weight for EveryBody and here’s a glimpse of all the health-enhancing benefits you can look forward to…
- A realistic, step-by-step 12-week weight-loss program
- An eating plan that gives you full menus and shopping lists
- Week 1 shopping list includes pizza, beef, cantaloupe, pork, berries and orange juice
- Getting physical activity and exercise through fun activities
- Overcoming obstacles, such as not having time to exercise or snacking late at night
Join Bill and others like him who have found success with Mayo Clinic Healthy Weight for EveryBody. You will become knowledgeable on how to lose weight permanently ... and discover how to make better decisions about what to eat and what to do to live more healthfully with the information in this book.
Order Mayo Clinic Healthy Weight for EveryBody now and instantly receive a FREE downloadable bonus gift, Mayo Clinic Eating Out Guide. This handy 39-page guide gives you dining out tips that will guide you to the healthy choices on any menu. It is especially useful when dining in ethnic restaurants that have meal choices unfamiliar to you. Get your copy today!
When you purchase Mayo Clinic newsletters and books, proceeds are used to further medical education and research at Mayo Clinic. You not only get the answers to your questions, you become part of the solution.
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