Buy 2 books and get one FREE! Order Mayo Clinic Healthy Weight for Life and The New Mayo Clinic Cookbook, and we will send you Mayo Clinic Fitness for Everybody absolutely FREE. It's an empowering collection for launching a new, healthier you!
You’ll Receive |
Retail Value |
Your Price |
Healthy Weight for Everybody |
$26.95 |
$26.95 |
The New Mayo Clinic Cookbook |
$19.95 |
$19.95 |
Mayo Clinic Fitness for Everybody |
$26.95 |
FREE |
Total: |
$73.85 |
$46.90 |
You save $26.95 — that’s 36%! |
Mayo Clinic Healthy Weight for Everybody brings you the effective weight-loss techniques that Mayo Clinic doctors and their formerly overweight patients have proved successful over the long run. The information in this book is based on the revolutionary healthy weight pyramid, which serves as the foundation of a healthy-eating and lifestyle approach that is both easy to follow and enjoyable to live with.
You'll find a realistic step-by-step 12 week weight loss program plus tips to overcome obstacles, such as not having time to exercise or late night snacking.
The New Mayo Cookbook offers page after page of delicious recipes that promote a healthy weight while reducing your risk of sickness and disease — all without sacrificing flavor!
Our nutritionists and recipe editors have created recipes that help you put the best of nature's bounty on your table for breakfast, lunch and dinner. Their philosophy is that flavor comes first — you're more likely to follow a healthy-eating plan if your food choices are delicious!
Mayo Clinic Fitness for Everybody provides the guidance you need to help reach your fitness goals, regardless of your age, size, physical ability or overall health.
Mayo's 358-page book offers step-by-step guidance and the motivation you need to start and stick with an effective fitness program. Included is a 55-page illustrated Exercise Guide to more than 150 exercises to help get fit and stay fit. Each exercise is clearly explained and illustrated with a photograph, offering numerous activities that can be done in the home to contribute to fitness and health.
What better way to start a healthy new lifestyle than with the help of Mayo Clinic experts!
Mayo wants to help you learn to enjoy physical activity and healthy foods. In these books, you'll learn to make better choices without sacrificing the good things in life.
With the right knowledge and motivation, reaching your healthy weight and your fitness goal doesn’t have to be a chore. Instead it can be fun and liberating. Taking steps to improve your lifestyle puts control of your health back in your hands.
Order the Healthy Living Collection today and instantly receive a FREE downloadable bonus gift, Mayo Clinic Eating Out Guide. This handy 39-page guide gives you dining out tips that will guide you to the healthy choices on any menu. It is especially useful when dining in ethnic restaurants that have meal choices unfamiliar to you. Get your copy today!
