"Yes, it is possible to combine tasty, quick and healthy!"
Phyllis Pellman Good, The New York Times bestselling cookbook author
Mayo Clinic and The New York Times bestselling cookbook author, Phyllis Pellman Good, have joined forces to create the new Fix-It and Enjoy It!® Healthy Cookbook – 400 Great Stove-Top and Oven Recipes.
Never again will you scrunch your nose at the thought of "eating healthy". This exciting new book truly makes it easy and enjoyable to incorporate healthy eating into your daily life. And more than just a book of recipes, Fix-It and Enjoy It Healthy Cookbook is a thorough reference guide to overall healthy eating habits — from daily serving recommendations, to recommended calories, to tips for helping children eat healthy and more.
Discover an abundance of easy-to-prepare recipes covering every meal of the day, using simple techniques and familiar ingredients. You'll be amazed at the savory and delectable dishes that are truly good for you. As Mayo Clinic understands the importance of monitoring blood pressure, managing diabetes, losing excess weight, improving heart health and more, these 400 tasty recipes rely heavily on foods that are rich in nutrients considered most likely to promote health and prevent disease.
Each recipe has been tested by the award-winning cookbook editors at Good Books, and reviewed by nutrition experts at Mayo Clinic. And each recipe has been adapted to fit within Mayo Clinic's Healthy Weight Pyramid.
Here is just a morsel of the wonderful recipes you will find ...
- Wild Rice Mushroom Soup
- Beef and Black Bean Chili
- Vegetable Pork Fried Rice with Cabbage
- Maple-Glazed Salmon
- Pasta Primavera
- Baked Blueberry French Toast
- Mocha Chiffon Pie
- Apple-Walnut Cookies
- Four-Fruit Yogurt Smoothie
Order your copy of Fix-It and Enjoy It!® Healthy Cookbook – 400 Great Stove-Top and Oven Recipes and have fun with eating healthy. We're confident this book will quickly become a favorite in your kitchen.
As an added bonus, order now and instantly receive a FREE downloadable gift, Mayo Clinic Eating Out Guide. This handy 39-page guide gives you dining out tips that will guide you to the healthy choices on any menu. It is especially useful when dining in ethnic restaurants that have meal choices unfamiliar to you. Get your copy today!
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