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Mayo Clinic Plan for Healthy Aging
How to find happiness and vitality as you age
Our Price: $29.95
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INSTANT BONUS GIFT!
Order today and receive a FREE downloadable guide to better health – a $5.95 value!
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Irma Rombauer wrote Joy of Cooking at age 60. Astronaut John Glenn returned to space at age 77. Frank Lloyd Wright was still working at age 91.
If you maintain good health and a positive attitude, then happiness and success are ageless!
This book offers the motivation, the energy and the
specific knowledge you need to enjoy a future that’s fulfilling,
invigorating and above all, healthy.- Keep your senses razor sharp at any age. The Mayo Clinic Plan for Healthy Aging offers practical tips for keen eyesight, hearing, taste
and smell. - Mayo Clinic’s simple recipe for longevity? Have someone to love,
something to do, something to look forward to. If any of these ingredients are missing, The Mayo Clinic Plan for Healthy Aging will help you find them. - An older person with high cardiovascular fitness is healthier than a younger person who is physically inactive. By increasing your fitness level, you can actually roll back your biological clock.
- Eating right does more than help you lose extra pounds. It promotes strong bones and muscles, beautiful hair and skin, even a good night’s sleep. Find new ideas for eating well in The Mayo Clinic Plan for
Healthy Aging. - Trade your remote for a pair of walking shoes and cut your risk for heart attack, diabetes, osteoporosis, high blood pressure, high cholesterol, colon cancer and more. This book can help get you moving toward better health.
Order The Mayo Clinic Plan for Healthy Aging today
and instantly receive a FREE downloadable bonus gift, Complementary & Alternative Medicine and Your Health!
When you purchase Mayo Clinic newsletters and books, proceeds are used to further medical education and research at Mayo Clinic. You not only get the answers to your questions on health, you become part of the solution.
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